About Signal/Form
Most health apps track what happened. Signal/Form helps decide what to do next.
Signal/Form is an adaptive nutrition, movement, pantry, and habit intelligence system. Instead of acting like a passive food or workout tracker, it interprets daily signals and turns them into explainable next actions.
The problem
Most people need guidance, not another logbook.
Most health tools tell you what already happened. They do not help enough when your pantry is missing an ingredient, training needs to change, or the day stops matching the plan.
The solution
One command layer connects the whole day.
Food, pantry, shopping, training, recovery, and context all update the same live picture of the user and resolve into one next action.
Who it helps
Adaptive Loop
Food, pantry, shopping, movement, recovery, and note signals all enter one system.
The system reads readiness, satiety, macro fit, pantry completeness, and training risk.
Competing priorities resolve into one clear Next Best Action with a visible reason why.
Real life breaks plans. The system adapts, updates the shared state, and reshapes what the user should do next.
Showcase note
This build is a frontend-only sandbox.
The public showcase uses temporary in-memory state to demonstrate the product thesis. Full account-based app functionality is planned separately.